How many joules of energy are necessary to heat a sample of water with a mass of 46.0 grams from 0.0 C to 100.0 C?

How many joules of energy are necessary to heat a sample of water with a mass of 46.0 grams from 0.0 C to 100.0 C? (Use 4.184 J/gC for the specific heat of water.)